FAQ Home — Jodi Mallory: Fitness & Nutrition

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Happy client photos they send me are my fav!!!
My favorite thing about my job is making people happy and feel great!

I’m only taking 4 more custom clients until September 1st. (Then I’ll let you know when more spots open up)
So first c

My baby! 💙
Laaawwwddd sending my baby to all day Pre-school is like ripping my heart out that he’ll be gone from his momma ALL day!
It’s fine…. I’ll be fine….

But him and Elin are NOT allowed to get any bigger. I&rs

Where do your interests come from? Do you ever think about how you initially became interested in what you like to do?

It’s interesting think about.

My passion for working out initially came from playing sports but that I started working at

Elin’s 1st Day of 1st Grade! She’s so obsessed with school and I’m so obsessed with her!!! 💞

How about a flashback to the weekend to start off this Monday 😎

So much fun!

Now let’s have a good week! 🙌🏼

Do detoxes work?

Live topic this week!

And also live about how to measure and weigh your food so you know appropriate portion sizes and how much protein, carbs, and fats you should be eating!

Live schedule is:

Tuesday 12:30pm est- measuring fo

Do you know exactly what to eat to optimize your health and get the results you’re looking for?

Well that’s what I help you do!

I teach you exactly what to eat and when.

How to make the better choices.

Hold the line for you and ke

Live schedule this week! Do you have a hard time losing weight? These 2 lives this week might help you understand why you’ve been struggling to get those extra pounds off.

🥐Tuesday 7/27 12:30pm est- Learning all about carbs! How they work in

Do you have an event coming up? Vaca? Wedding? Something you need to shed fat quickly what you can in 30 days?

Or maybe you’re back from vaca and need to detox your life?

Let’s finish summer looking good!

Not ending it with weight g

Live topics this week in my Facebook Group!

I educate for free! Come learn more!

🧋Tuesday 12:30pm est
Importance of post workout nutrition and how to not leave results on the table!

Did you know half of the result is what you do on the repa

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Photography by Brittany Bellomy Photography